This is a Zoom yoga event run by Paul Gibson. Suitable for all levels, including beginners. Contact Paul for the Zoom login details
Develop your practice at your own pace work with your body and watch your stamina, strength and flexibility grow over time.
Room opens at 9am for 9:15 start. The 0ne hour sessions ends with yoga Nidra which is deeply relaxing.
Sessions will return to Roseisle hall when it opens in mid May.
For other classes please look at his website.